by Charlotte Lucas | Oct 31, 2025 | Adaptability, Blog, Communication, connect with emotions, Decrease anxiety, Flexible, gain perspective, Growth Mindset, Improve relationships, impulses, Inner Development Goals, Learning & development, Rapport Building, Stress Management, Synergy
I am excited to say that I am about to get my supervisor’s diploma. This is something I’ve wanted since the pandemic when I felt the first pangs of longing to be amongst people to share experiences, find support and feel heard. Establishing a supervision practice...
by Emma Darwall Smith | Jul 24, 2025 | Adaptability, Blog, Communication, connect with emotions, Decrease anxiety, Flexible, gain perspective, Improve relationships, impulses, Learning & development, Pitching, Presentation, Rapport Building, Shake It Up, Stress Management, Synergy, Tips, Visceral
Our training as actors gave us an ability (for better or worse) to be adaptable. I remember our animal project at RADA. We visited London Zoo weekly to research our chosen animals before bringing our findings back and reenacting them in the rehearsals rooms. My CC...
by Charlotte Lucas | May 22, 2025 | Blog, Communication, Decrease anxiety, gain perspective, Grow Your Brain, Growth Mindset, Improve relationships, Learning & development, neurodiversity, Stress Management, Tips
The modern workplace is evolving—and with it, so is our understanding of what effective communication looks like. As a communication skills trainer working in business environments, one of the most rewarding shifts I’ve encountered has sometimes been learning to...
by Charlotte Lucas | Jan 16, 2025 | Blog, Communication, Grow Your Brain, Growth Mindset, Inner Development Goals, Learning & development, Tips
By Charlotte Lucas Forgive me for saying what most people may not want to hear at this time of year but I really feel that New Year’s resolutions are a load of b….. They are shame-based promises that we make to ourselves which set us up for failure. Most of the time...
by Website Editor | Oct 30, 2023 | Blog, Communication
Most of us appreciate that gratitude is a powerful tool. But does it have a place in the workplace? Can it help your productivity? How do you start having it? But first…. What is it Gratitude is about being thankful or grateful for what we have – it’s...
