Assertiveness training

Assertiveness training

Through a number of psychological techniques and exercises this course will help you unlock new levels of confidence to strengthen your performance and relationships at work. We will discover new ways of understanding confidence and authenticity that feel true to who...
Present online with confidence and clarity

Present online with confidence and clarity

In this practical training session, you’ll learn the specific skills that are required for presenting online, where the spoken word becomes paramount. You’ll learn how the use of pitch, pace, pause, emphasis and articulation will colour your language and engage your...
Online Interviewing Technique

Online Interviewing Technique

This workshop will give you the opportunity to understand the impact you make on others and how to improve your online performance whilst under pressure. Through experiential exercises and direct feedback you will feel a greater level of confidence and authenticity to...
How to Build Self-Confidence

How to Build Self-Confidence

Confidence can seem an elusive thing. Many people feel that it’s something you either do or don’t have. But confidence, and the self-esteem on which that is based, can be taught. Research shows us that having the right level of confidence makes us more influential and...