by Charlotte Lucas | Oct 31, 2025 | Adaptability, Blog, Communication, connect with emotions, Decrease anxiety, Flexible, gain perspective, Growth Mindset, Improve relationships, impulses, Inner Development Goals, Learning & development, Rapport Building, Stress Management, Synergy
I am excited to say that I am about to get my supervisor’s diploma. This is something I’ve wanted since the pandemic when I felt the first pangs of longing to be amongst people to share experiences, find support and feel heard. Establishing a supervision practice...
by Charlotte Lucas | Jan 16, 2025 | Blog, Communication, Grow Your Brain, Growth Mindset, Inner Development Goals, Learning & development, Tips
By Charlotte Lucas Forgive me for saying what most people may not want to hear at this time of year but I really feel that New Year’s resolutions are a load of b….. They are shame-based promises that we make to ourselves which set us up for failure. Most of the time...
by Emma Darwall Smith | Nov 1, 2024 | Blog, Communication, Grow Your Brain, Growth Mindset, Inner Development Goals, Learning & development, Rapport Building, The Team, Tips
What is a growth mindset? Professor Carole Dweck, is an American Psychologist at Standford University, who has studied and researched growth mindset and its benefits. Carole talks about finding the ‘not yet’ position after a setback. Rather than labelling a person...
