Are you a Fixer, Avoider, Connector, or Deep Sea Explorer?

Are you a Fixer, Avoider, Connector, or Deep Sea Explorer?

by | Sep 21, 2026 | Blog, Communication, connect with emotions, Grow Your Brain, Growth Mindset, Improve relationships, Learning & development, Rapport Building, Synergy, The Team, Tips

Most of us think we’re good listeners. Here’s what the research found. Someone on your team says “I’m fine.” You can tell they’re not. What you do in the next ten seconds matters more than anything you’ll say in their next review. And...
Multitasking and Communication

Multitasking and Communication

by | Apr 28, 2026 | Blog, Communication, connect with emotions, Grow Your Brain, Growth Mindset, Improve relationships, impulses, Learning & development, mental agility, mulitasking, neurodiversity, Stress Management

Good communication is not just about the ability to connect with a diversity of people and communication styles it’s also about holding a presence that is consistent and memorable. It feels to me that many of us are facing a new wave of having so much choice that...
Embracing Neurodivergence in Communication Skills Training from a trainer’s perspective.

Embracing Neurodivergence in Communication Skills Training from a trainer’s perspective.

by | May 22, 2025 | Blog, Communication, Decrease anxiety, gain perspective, Grow Your Brain, Growth Mindset, Improve relationships, Learning & development, neurodiversity, Stress Management, Tips

The modern workplace is evolving—and with it, so is our understanding of what effective communication looks like. As a communication skills trainer working in business environments, one of the most rewarding shifts I’ve encountered has sometimes been learning to...
How To Use Journaling To Improve Your Health

How To Use Journaling To Improve Your Health

by | Apr 7, 2025 | Blog, Communication, Decrease anxiety, gain perspective, Grow Your Brain, Growth Mindset, Improve relationships, Learning & development, Physical Health, Relaxation, Stress Management, Tips

Studies link writing privately about stressful events and capturing your thoughts and emotions on paper will help to decrease mental distress. When we’re stressed or consumed by negative thoughts, it’s difficult to view our situation objectively. Writing a journal can...