by Charlotte Lucas | Apr 28, 2026 | Blog, Communication, connect with emotions, Grow Your Brain, Growth Mindset, Improve relationships, impulses, Learning & development, mental agility, mulitasking, neurodiversity, Stress Management
Good communication is not just about the ability to connect with a diversity of people and communication styles it’s also about holding a presence that is consistent and memorable. It feels to me that many of us are facing a new wave of having so much choice that...
by Charlotte Lucas | Oct 31, 2025 | Adaptability, Blog, Communication, connect with emotions, Decrease anxiety, Flexible, gain perspective, Growth Mindset, Improve relationships, impulses, Inner Development Goals, Learning & development, Rapport Building, Stress Management, Synergy
I am excited to say that I am about to get my supervisor’s diploma. This is something I’ve wanted since the pandemic when I felt the first pangs of longing to be amongst people to share experiences, find support and feel heard. Establishing a supervision practice...
by Charlotte Lucas | May 22, 2025 | Blog, Communication, Decrease anxiety, gain perspective, Grow Your Brain, Growth Mindset, Improve relationships, Learning & development, neurodiversity, Stress Management, Tips
The modern workplace is evolving—and with it, so is our understanding of what effective communication looks like. As a communication skills trainer working in business environments, one of the most rewarding shifts I’ve encountered has sometimes been learning to...
by Charlotte Lucas | Jan 16, 2025 | Blog, Communication, Grow Your Brain, Growth Mindset, Inner Development Goals, Learning & development, Tips
By Charlotte Lucas Forgive me for saying what most people may not want to hear at this time of year but I really feel that New Year’s resolutions are a load of b….. They are shame-based promises that we make to ourselves which set us up for failure. Most of the time...
by Charlotte Lucas | Sep 11, 2024 | Blog, Communication, Relaxation, Tips
I have just been on a summer break- part solo and intended to relax as it’s been a pretty stressful year. At first, I decided to ‘chill’ sans distraction, but within minutes I was reaching for my phone and the nearest book. After half a day or so I missed being around...